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HOW TO IMPROVE YOUR ABILITY TO CONCENTRATE
If your mind wanders half the time while you study, then you are actually studying only 30 minutes out of each hour. For some students, the actual study time is only 15 minutes per hour, the rest of the time is wasted. It is natural for your mind to wander. But you must also be able to focus your attention when needed, such as while studying, listening in class, and when taking exams.
What should you do?
Scroll down to the bottom of this page. Focus on the flame. Every time your mind wanders, return your attention to the flame. Do this for 5 minutes every day. After a few weeks, you will be able to keep your attention focused longer.
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